How we arrived at the debauchery the NPC is today The NPC is a fair non-profit organization, right? WRONG! What is correct is it’s registered as a non-profit organization. That’s where the truth ends. Their financials reveal otherwise. Their behaviour is also the opposite of fair. With the inside information from this podcast, discover […]
How the private voting system leaves voters powerless Do you really have a choice when you vote? The system will have you believe “every vote counts”. Sadly, the truth, as history confirms it, is much different. No matter who you vote for, the government always gets in. In part 1, Randy reveals his […]
Arnold belittles Kai for doing what he claimed to do in 1980 Arnold’s memory seems to be shorter than ours (especially since we just heard him tell his story of his 1980 experience last week.) Before unwrapping the gift that keeps on giving, Randy introduces the new podcast summary that gets released with each episode. […]
Arnold’s Reasons For His 1980 Comeback Just when you thought it was safe to move on from the 1980 Mr. Olympia… A question from a reader sucked us right back into the thick of one of the most controversial Mr. Olympias ever! Anthony Corradini asked Randy why he brushed over Arnold’s own remarks concerning his […]
Post Workout Nutrition – Part 3 of 3 How can you maximize the effect of your workout once you’re done? How do you harness that “magic moment” when your muscles are starving for nutrition? Randy and Tamas wrap up this mini series by looking at the history of post workout nutrition. What the experts have done in […]
Mid Workout Nutrition – Part 2 of 3 What evolution has mid workout nutrition gone through? What did the old timers do during their workouts? Randy goes WAY back to the late 1800’s to demonstrate the diversity of what can work. A listener also clarifies a piece of information from the previous episode and sends Randy on […]
Pre Workout Nutrition – Part 1 of 3 What are the benefits and implications of a workout nutrition strategy? After two shows on supplementation it seemed only appropriate to follow with a three part series on… supplementation. Actually, the three shows will deal with pre, mid, and post workout supplementation and nutrition. Anything to jazz […]
Protein Powders As with a few of our previous podcasts, our supplement show raised enough questions to bring a part 2, particularly on protein powders. This question by far has been the most prevalently asked over the years by both lifters and nonlifters or those simply looking for a fast meal. Protein powders are the […]
History of Supplements What’s the best supplement to get lean? What should I take to put on muscle faster? Have you heard of this new supplement? What do you think of it? Questions like those come our way daily. Although Randy’s been writing on the history of bodybuilding and its related issues such as drugs and […]
Thank you for requesting this resource. Here’s the link to download the PDF transcript of this episode. Cheers, Randy and Tamas